{"id":1639,"date":"2014-04-14T21:47:52","date_gmt":"2014-04-14T21:47:52","guid":{"rendered":"http:\/\/www.gi-world.de\/?p=1639"},"modified":"2014-04-14T21:47:52","modified_gmt":"2014-04-14T21:47:52","slug":"bjj-drills-aus-andre-galvaos-drill-win-auf-youtube","status":"publish","type":"post","link":"https:\/\/www.gi-world.de\/en\/bjj-drills-aus-andre-galvaos-drill-win-auf-youtube\/","title":{"rendered":"Bjj Drills aus Andre Galvao\u00b4s &#8222;Drill to Win&#8220; auf youtube"},"content":{"rendered":"<p>Neben <a title=\"Buchreview Saulo Ribeiro\u00b4s Jiu Jitsu University\" href=\"http:\/\/www.gi-world.de\/en\/buchreview-saulo-ribeiro%c2%b4s-jiu-jitsu-university\/\">Saulo Ribeiro\u00b4s \u201eJiu Jitsu University\u201c<\/a> geh\u00f6rt <a title=\"Buchreview \u201cAndre Galvao \u2013 Drill to win\u201d\" href=\"http:\/\/www.gi-world.de\/en\/andre-galvao-%e2%80%93-drill-to-win\/\">Andre Galvao\u00b4s \u201eDrill to Win\u201c<\/a> zu den BJJ B\u00fcchern die f\u00fcr mich wirklich Gold wert sind. Beide B\u00fccher sind f\u00fcr mich mittlerweile Nachschlagewerke die ich immer wieder in die Hand nehme<strong>.<br \/>\n<\/strong><\/p>\n<p>In Kombination haben die beiden B\u00fccher mein Game deutlich verbessert. Durch die speziellen Bjj Drill\u00b4s lassen sich die Techniken einschleifen und dann allm\u00e4hlich immer weiter verfeinern. Nachdem ich in einem fr\u00fcheren Beitrag schon \u00fcber die <a title=\"Lektionen aus Jiu Jitsu University kostenlos als Video\" href=\"http:\/\/www.gi-world.de\/en\/lektionen-aus-jiu-jitsu-university-als-video\/\">Technikvideos aus den Kapitel aus \u201eJiu Jitsu University\u201c<\/a> berichtet habe, bin ich nun per Zufall auch \u00fcber Video\u00b4s von den Drill\u00b4s aus \u201eDrill to Win\u201c gesto\u00dfen.<\/p>\n<p>Hier meine Fundst\u00fccke&#8230;. Viel Spa\u00df beim Drillen.<\/p>\n<p><strong>Bjj Drill &#8211; Wrestlers Head Post<\/strong><br \/>\n<iframe data-src=\"\/\/www.youtube.com\/embed\/8tqT-d3vJ2o\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"0\"><\/iframe><\/p>\n<p><strong>Bjj Drill &#8211;<\/strong> <strong>Head Post<\/strong><br \/>\n<iframe data-src=\"\/\/www.youtube.com\/embed\/qmoq9XeGUgA\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"0\"><\/iframe><\/p>\n<p><strong>Bjj Drill &#8211;<\/strong> <strong>Cart Wheels<\/strong><br \/>\n<iframe data-src=\"\/\/www.youtube.com\/embed\/PFk4U9T7Hi8\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"0\"><\/iframe><\/p>\n<p><strong>Bjj Drill<\/strong> &#8211; <strong>360&#8217;s<\/strong><br \/>\n<iframe data-src=\"\/\/www.youtube.com\/embed\/fFnfftrWsGA\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"0\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Neben Saulo Ribeiro\u00b4s \u201eJiu Jitsu University\u201c geh\u00f6rt Andre Galvao\u00b4s \u201eDrill to Win\u201c zu den BJJ B\u00fcchern die f\u00fcr mich wirklich Gold wert sind. Beide B\u00fccher sind f\u00fcr mich mittlerweile Nachschlagewerke die ich immer wieder in die Hand nehme. In Kombination haben die beiden B\u00fccher mein Game deutlich verbessert. Durch die speziellen Bjj Drill\u00b4s lassen sich [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1649,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[149],"tags":[],"dealstore":[],"offerexpiration":[],"class_list":["post-1639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bjj-buecher-und-co"],"_links":{"self":[{"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/posts\/1639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/comments?post=1639"}],"version-history":[{"count":0,"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/posts\/1639\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/blocks\/1649"}],"wp:attachment":[{"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/media?parent=1639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/categories?post=1639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/tags?post=1639"},{"taxonomy":"dealstore","embeddable":true,"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/dealstore?post=1639"},{"taxonomy":"offerexpiration","embeddable":true,"href":"https:\/\/www.gi-world.de\/en\/wp-json\/wp\/v2\/offerexpiration?post=1639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}